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Last Updated: Monday, March 1, 2010
March is National Multiple Sclerosis (MS) Education and Awareness Month

The Multiple Sclerosis Foundation created National Multiple Sclerosis Education  and Awareness Month to raise public awareness and provide education and assistance to those who have multiple sclerosis. Multiple Sclerosis (MS) is an autoimmune disease in which the nerves of the eye

Last Updated: Monday, February 1, 2010
February is National Laugh-Friendly Month

National Laugh- Friendly Month Go ahead laugh! Laughing is good for you and contagious. Not only does it bring closeness between others but it also helps with stress, strengthens your immune system, boosts your energy level, and helps diminish your pain. And good news about laughter,

Last Updated: Friday, January 15, 2010
How to Make 3 Different Kinds of Cold Packs

For small to large areas Take 1 cup of rubbing alcohol to 3 cups of water ( 1:3 ratio) and place into a big Ziploc bag (preferably 2 by double bagging it so it doesn’t leak out) and place in freezer until slushy. The alcohol keeps the water from hardening creating a slushy

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